song & shade
PSA: website is undergoing a makeover. thank you for your patience!
HONING
IN
TO YOUR
NEEDS
SPECIALTIES
for adults
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symptoms related to acute & childhood trauma
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stress overload & stress related to work or school
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body image struggles & disordered eating habits / patterns
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food & weight obsession
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binge-restrict cycles
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relationship issues & attachment work
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struggles related to substance use and substance abuse
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drugs & alcohol​
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online shopping, phone addiction, social media
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self-discovery & purpose related to Self and career
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comparison & confidence
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life cycle & family transitions
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​work and career changes
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parenthood and relational transitions
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symptoms related to anxiety and depression
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pre-marital counseling ( Prepare Enrich )
for teens
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symptoms related to acute & childhood trauma
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stress overload & stress related to work or school
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body image struggles & disordered eating habits / patterns
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food & weight obsession
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binge-restrict cycles
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peer comparison & confidence​
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social media stress and addictive phone / social media habits
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struggles related to substance use and substance abuse
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drugs & alcohol​
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online shopping, phone addiction, social media
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self-discovery & purpose related to Self. school choices & future
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self harm / self injury (cutting, burning, etc.)
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friendship, relationship, and social struggles
- attachment work
- social anxiety
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symptoms related to anxiety, depression & OCD